Do I Need Counselling? | Therapy Survey

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Do I Need Counselling?

If you are having a difficult time in your life, and feel you can’t talk to your friends and family about it or maybe you have made attempts to stop the cause of what is troubling you and the problem you are experiencing continues or even gets worse.

Then maybe Counselling can help.

Fill out this short survey to help determine if you can benefit from counselling.

1. I am concerned about my behaviour, feelings, or something I am doing.

2. These actions or feelings have been accumulating in the past few weeks.

3. I have been trying to stop or reduce this behaviour or feeling.

4. Any attempt made to stop or reduce this behaviour or feeling has so far been unsuccessful.

5. I am finding it harder to cope with things than usual.

6. I find I rely on my friends and family to help me with my current difficulties.

7. I am having trouble concentrating and applying myself at work or school.

Disclaimer: Our survey is not intended to take the place of a clinical diagnosis or assessment, rather it is simply a tool to help you clarify further your thoughts and feelings. Whatever the outcome of the test we recommend thinking about the reason/s that led you to take the test and considering whether seeking professional help might be of benefit. Talk to us about having an initial session where we can fully assess any concerns you are currently considering.

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Can We Help You?

Take Survey Take our short survey to see if talking to us might be helpful.



“Thanks for all your help. It has definitely enabled some improved communication”.


“I just want to thank you for all your support over the past couple of months. You have helped me during a confusing and challenging time in my life and for that I am grateful for your time and understanding".

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