Counselling in London
If you are based in West London and feel that you could benefit from counselling then Nicholas Rose and his expert team are here to help you through any issues that you may be having. Nicholas and his team are experts covering a wide range of issues and provide a wide range of Counselling Services.
We work carefully and respectfully, honouring your privacy, autonomy and independence and your freedom and ability to make choices for yourself. Within the therapeutic relationship, you can explore your physical and emotional feelings, your thoughts, behaviours, and the contexts in which they arise.
What to Expect from our Counselling
Our sessions involve us meeting, talking and listening together with the mutual purpose of paying careful attention to your concerns and gaining a greater understanding of your own particular situation. It is a shared process and the therapeutic relationship can only be nurtured in a safe and dependable environment.
If you feel that you are suffering from depression and are seeking counselling for depression then Nicholas Rose and his dedicated team are hear to help you. Nicholas and his team have extensive experience is this field and have various methods of helping you understand and overcome your depression.
Counselling and Psychotherapy is an effective method of counselling for depression and can offer a space for exploring the experience of depression and examine ways for breaking the cycle and regaining the excitement and lust for life that has been missing.
Symptoms of depression can have a debilitating effect and often be a very confusing experience for the sufferer and his or her friends and relatives. Depression often occurs after something has happened in a person's life that has been difficult to cope with and the struggle can be very tiring, resulting in a circle of behaviour that only serves to lead to more unhappiness.
Counselling for Anger Management
Anger is considered to be a result of other feelings such as hurt, betrayal or loss etc. It is a very difficult experience for people to have as it often leads to shame and a sense of being unable to control feelings about situations, others and oneself.
We will look to understand what makes you angry, look to identify triggers and develop strategies to handle your anger in the way that you would like. Counselling and psychotherapy can provide a safe space in which to explore anger and look for ways to manage and alleviate the symptoms.
Anger is a natural reaction and emotion however; we can learn how to manage it in a way that does not have a negative impact on our lives, work, health and relationships.