Counselling & psychotherapy Articles and new information

24 - Sep - 2020

Anger: The Telegragh - Do you have Corona-rage?

In this article Nicholas talks about the cause of anger, how to manage anger and how to help those close to you that are struggling with anger.

Self-care in the time of COVID-19: Mind Matters - Chiswick Calendar

In this article Nicholas talks about how to pay attention to your psychological wellbeing.

Business Communications in the time of COVID-19Hounslow Chamber Magazine

In this article we talk about how businesses can be most skillful in approaching communications with their workforce.

Supporting children and parents on return to school: Mind Matters - Chiswick Calendar

An article about the opportunity the return to school has for aprents and children to discuss how things are and how to improve and strengthen their relationships going forwards.

Face Covering Rules and psychological wellbeing: Mind Matters - Chiswick Calendar

In this article we write about how changes to guidelines are experienced and how to think about this in terms of your psychological wellbeing.

Loneliness and lockdown: UKCP - United Kingdon Council Psychotherapy Blog

Why is loneliness such an important concern, as more changes are made to lockdown guidelines?

Anxiety and Facecoverings: The Telegragh - How to master the smize in the age of the face mask

An article on how face masks look set to cover half our faces for months to come. It's time to learn from America's Next Top Model and smile with your eyes

Changes to COVID-19 guidelines: Mind Matters - The Chiswick Calendar

Reflecting on the COVID pandemic, lockdown, its easing and offer some thoughts on what we can be doing and looking out for regarding our own wellbeing and that of those around us.

Facing the next wave of social anxiety: Metro News

SO NOW people in England can meet in groups of up to six people from different households. How is your anxiety about being social?


We hope you enjoy these articles and please keep an eye on our Twitter and Facebook pages for more articles.