Can I speak to a therapist before booking an initial appointment?

It is very important to us that you are thinking about starting therapy. Our experience tells us that the best way to decide on whether therapy, a particular therapeutic approach or therapist might be helpful is an initial appointment. We try to offer as much information about our therapists and the concerns they work with on our website so that when you do meet you will be able to focus on the experience of being with the therapist. How you feel will enable you to decide together with the therapist the best way forward.