London Counselling Practice
Need to find the right person to talk to?
If you have only just started to look for help you maybe feeling confused or even overwhelmed by the choice of therapies and therapists available - we understand and are here to help.
We offer you a warm and friendly welcome from a selected team of expert therapists who bring an outstanding breadth and depth of experience and knowledge in both the in-person and online private talking therapies.
Reviews
I just want to thank you for all your support over the past couple of months. You have helped me during a confusing and challenging time in my life and for that I am grateful for your time and understanding
Same Day Appointments
We can offer same day appointments for our services. Call us now on 020 8996 9551
Counselling and Psychotherapy Services & Specialities
- Abortion
- Abuse
- Addiction
- ADHD
- Adolescents Therapy
- Affairs and Betrayals
- Agoraphobia
- Alcohol Addiction
- Anger Management
- Antisocial Personality Disorders
- Anxiety
- Art Therapy
- Asperger's Syndrome
- Attachment Disorder
- Autism Spectrum Disorder - ASD
- Avoidant Personality Disorder
- Bereavement and Loss
- Bipolar Disorder / Manic Depression
- Body Dysmorphic Disorder
- Body Psychotherapy (Biodynamic Psychotherapy)
- Borderline Personality Disorder
- Bullying
- Businesses and Organisations
- Cancer
- Career Counselling
- Carer Support for Young carers
- CBT (Cognitive Behavioural Therapy)
- Celebrity, fame, high public profile and wealth
- Child Therapy
- Chronic Fatigue Syndrome - CFS/ME
- Chronic Loneliness
- Chronic Pain Management
- Clinical Assessments
- Concentration difficulties
- Counselling
- Counselling for Men
- Couples Therapy
- COVID-19 Pandemic and Therapy
- Creative Processes
- Crisis Intervention
- Cultural Issues
- Dementia
- Dependent Personality Disorder
- Depression
- Diabetes and other Physical Conditions and Mental
- Dialectical behaviour therapy (DBT)
- Disabilities
- Discrimination
- Dissociation
- Divorce
- Domestic Violence
- Drug Addiction
- Dysfunctional Patterns
- Dyslexia
- Dyspraxia
- Eating Disorders
- EMDR Therapy
- Emotional Abuse
- Emotional and Behavioural difficulties (AP)
- Emotional Dysregulation
- Emotionally Focused Therapy (EFT)
- Existential and identity crises and issues
- Existential Therapy
- Facetime Therapy Services
- Family / Systemic Therapy
- Feeling Sad
- Fertility / IVF
- Fight, flight and freeze
- Food Addiction
- Fostering and adoption
- Friendship
- Gambling Addiction
- Gay (LGBTQ+)
- Gender Dysphoria
- Generalised Anxiety
- Grief
- Group Therapy
- Health anxiety
- Hearing Voices
- Histrionic Personality Disorder
- HIV
- Hoarding
- Humanistic Therapy
- Individual Therapy
- Infertility
- Infidelity
- Inner conflict
- Integrative Therapy
- Intensive Therapy Services
- Internet or TV Addiction
- Interpersonal Mediation
- Lack of Confidence
- Learning Difficulties
- LGBTQ+ Therapy
- Life transitions
- Loneliness
- Low Self Esteem
- Marriage Therapy
- Medication - Starting, management and withdrawal
- Mindfulness
- Miscarriage
- Motivation and procrastination
- Narcissistic Personality Disorder
- Neglect
- Neurolinguistic Therapy
- OCD
- Online Therapy & Counselling
- Panic Attacks
- Paranoia
- Paranoid Personality Disorder
- Parenting Related Concerns
- Passive Aggressive Behaviour
- Person Centred Therapy
- Personality Disorders
- Phobias
- Physical abuse
- Pornography Addiction
- Post Traumatic Stress Disorder - PTSD - Trauma
- Pregnancy and birth
- Premarital
- Prenatal and Postnatal Depression
- Prescription Medications
- Private Insurance Therapy
- Private School Survival
- Psychoanalytic Therapy
- Psychodynamic Therapy
- Psychology
- Psychosis
- Psychotherapy
- Redundancy
- Relationship Therapy
- Relationships
- Relationships
- Risk Taking Behaviour
- Same Sex Couples
- Schizoid Personality Disorder
- Schizophrenia
- School Issues
- Seasonal Affective Disorder (SAD)
- Selective mutism
- Self esteem if different from Low self esteem
- Self-Harm
- Separation and Pre-Divorce Mediation
- Separation Anxiety Disorder
- Sex Addiction & Risky Behaviours
- Sexual Abuse
- Sexual assault and rape
- Sexual Concerns
- Sexuality
- Shopping Addiction
- Skype Therapy Services
- Sleep
- Smartphone Addiction
- Smoking Addiction
- Social Anxiety Disorder
- Social Media Addiction
- Solution Focused Brief Therapy
- Spirituality
- Stress Management
- Suicide thoughts
- Therapy Services
- Work related Issues
- Zoom Therapy Services
Blog Updates
Choosing the right therapist
Seeking help from a psychotherapist and counsellor is an important step towards improving your mental health and we understand how difficult this might be when you are not feeling your best. It can be daunting, overwhelming and confusing to navigate through the abundance of options available but there are key factors to consider when choosing the right therapist for you.
Philosophy Underpinning Counselling and Psychotherapy
Socrates, an ancient Greek philosopher, is often regarded as the father of Western philosophy and a prominent figure in the history of thought. His teachings and methods have influenced countless thinkers throughout the centuries, and his legacy continues to resonate in various fields, including psychology and psychotherapy.
Getting the most out of your therapy
We understand that for many people it can feel daunting to start in therapy, it is also natural to have times when being in therapy can feel confusing and hard to remain focussed. Just knowing that this is natural can be helpful in itself but given how important an investment therapy is in terms of hope, trust, time, energy and money we have written a guide on how to get the most from your therapy.
How does it feel if you are a survivor of abuse?
Relationship Therapy and Parenting Conflicts - Stories from Better Together
Partners often struggle to resolve conflicts that arise from varying parenting styles. Naturally, we want the very best for our children and we therefore try to offer them what we have found most helpful, show them love in the way we experience love and try to help them develop and keep safe in the same way we have. But what happens when these things are different for parenting partners?
Relationship Therapy and Parenting Conflicts - Stories from Better Together
