Individual Psychotherapy in Chelsea

Psychotherapy is relevant where there is a sense of struggle, there maybe a specific concern but often it can be where there is a general sense of not being at ease. Often this struggle is something which has been experienced for an extended period of time or has arisen at various times throughout life and as such the longer term nature of psychotherapy becomes appropriate. Psychotherapy is a type of therapy that can be used to treat emotional problems and often mental health conditions.

All of our team members are trained and experienced psychotherapists.

What can I expect from my individual psychotherapy sessions in Chelsea?

 In our therapy together we will ask questions that seek to increase our understanding of the concerns that you are facing, ultimately to be able to offer you new perspectives that open up new choices and ways for approaching, managing or coping. The perspectives we offer will be based upon knowledge of different theoretical approaches, experience as a psychotherapist and our time together with you. If you decide change is necessary, we can work together to identify your choices and their possible effects on your life.

Counselling and Psychotherapy Services in Chelsea

Our Counsellor and Psychotherapist Connie Allfrey can provide Face to Face and Online Counselling and Psychotherapy services in Chelsea SW10, nearest Underground station West Brompton. She covers differents areas for Individuals and Relationship therapy.

Therapists Specialising in Individual Psychotherapy in Chelsea:

Connie Allfrey