London Counselling Practice
Need to find the right person to talk to?
If you have only just started to look for help you maybe feeling confused or even overwhelmed by the choice of therapies and therapists available - we understand and are here to help.
Our London Counselling Practice offers you a warm and friendly welcome from a selected team of expert therapists who bring an outstanding breadth and depth of experience and knowledge in both the in-person and online private talking therapies.
Reviews
We are so pleased with how much happier he has become and have seen such a remarkable change with respect to school and behaviour at home. We think your sessions have been instrumental with that and we can't thank you enough! (parent of a 9...
Same Day Appointments
We can offer same day appointments for our services. Call us now on 020 8996 9551
Counselling and Psychotherapy Services & Specialities
- Abortion
- Abuse
- Addiction
- ADHD
- Adolescents Therapy
- Affairs and Betrayals
- Agoraphobia
- Alcohol Addiction
- Anger Management
- Antisocial Personality Disorders
- Anxiety
- Art Therapy
- Asperger's Syndrome
- Attachment Disorder
- Autism Spectrum Disorder - ASD
- Avoidant Personality Disorder
- Bereavement and Loss
- Bipolar Disorder / Manic Depression
- Body Dysmorphic Disorder
- Body Psychotherapy (Biodynamic Psychotherapy)
- Borderline Personality Disorder
- Bullying
- Businesses and Organisations
- Cancer
- Career Counselling
- Carer Support for Young carers
- CBT (Cognitive Behavioural Therapy)
- Celebrity, fame, high public profile and wealth
- Chronic Fatigue Syndrome - CFS/ME
- Chronic Loneliness
- Chronic Pain Management
- Clinical Assessments
- Concentration difficulties
- Counselling
- Counselling for Men
- Couples Therapy
- COVID-19 Pandemic and Therapy
- Creative Processes
- Crisis Intervention
- Cultural Issues
- Dementia
- Dependent Personality Disorder
- Depression
- Diabetes and other Physical Conditions and Mental
- Dialectical behaviour therapy (DBT)
- Disabilities
- Discrimination
- Dissociation
- Divorce
- Domestic Violence
- Drug Addiction
- Dysfunctional Patterns
- Dyslexia
- Dyspraxia
- Eating Disorders
- EMDR Therapy
- Emotional Abuse
- Emotional and Behavioural difficulties (AP)
- Emotional Dysregulation
- Emotionally Focused Therapy (EFT)
- Existential and identity crises and issues
- Existential Therapy
- Facetime Therapy Services
- Family / Systemic Therapy
- Feeling Sad
- Fertility / IVF
- Fight, flight and freeze
- Food Addiction
- Fostering and adoption
- Friendship
- Gambling Addiction
- Gay (LGBTQ+)
- Gender Dysphoria
- Generalised Anxiety
- Grief
- Group Therapy
- Health anxiety
- Hearing Voices
- Histrionic Personality Disorder
- HIV
- Hoarding
- Humanistic Therapy
- Individual Therapy
- Infertility
- Infidelity
- Inner conflict
- Integrative Therapy
- Intensive Therapy Services
- Internet or TV Addiction
- Interpersonal Mediation
- Lack of Confidence
- Learning Difficulties
- LGBTQ+ Therapy
- Life transitions
- Loneliness
- Low Self Esteem
- Marriage Therapy
- Medication - Starting, management and withdrawal
- Mindfulness
- Miscarriage
- Motivation and procrastination
- Narcissistic Personality Disorder
- Neglect
- Neurolinguistic Therapy
- OCD
- Online Therapy & Counselling
- Panic Attacks
- Paranoia
- Paranoid Personality Disorder
- Parenting Related Concerns
- Passive Aggressive Behaviour
- Person Centred Therapy
- Personality Disorders
- Phobias
- Physical abuse
- Pornography Addiction
- Post Traumatic Stress Disorder - PTSD - Trauma
- Pregnancy and birth
- Premarital
- Prenatal and Postnatal Depression
- Prescription Medications
- Private Insurance Therapy
- Private School Survival
- Psychoanalytic Therapy
- Psychodynamic Therapy
- Psychology
- Psychosis
- Psychotherapy
- Redundancy
- Relationship Therapy
- Relationships
- Relationships
- Risk Taking Behaviour
- Same Sex Couples
- Schizoid Personality Disorder
- Schizophrenia
- School Issues
- Seasonal Affective Disorder (SAD)
- Selective mutism
- Self esteem if different from Low self esteem
- Self-Harm
- Separation and Pre-Divorce Mediation
- Separation Anxiety Disorder
- Sex Addiction & Risky Behaviours
- Sexual Abuse
- Sexual assault and rape
- Sexual Concerns
- Sexuality
- Shopping Addiction
- Skype Therapy Services
- Sleep
- Smartphone Addiction
- Smoking Addiction
- Social Anxiety Disorder
- Social Media Addiction
- Solution Focused Brief Therapy
- Spirituality
- Stress Management
- Suicide thoughts
- Therapy Services
- Work related Issues
- Zoom Therapy Services
Blog Updates
Relationship Therapy and Parenting Conflicts - Stories from Better Together
Partners often struggle to resolve conflicts that arise from varying parenting styles. Naturally, we want the very best for our children and we therefore try to offer them what we have found most helpful, show them love in the way we experience love and try to help them develop and keep safe in the same way we have. But what happens when these things are different for parenting partners?
Relationship Therapy and Parenting Conflicts - Stories from Better Together
What is Interpersonal Mediation?
Disagreement is an integral part of human experience. We all have our individual views, needs and interests, which are different to those of others. These differences help make our relationships exciting and supportive. They also carry the seeds of conflict which, if unresolved, breeds anger and resentment. The pattern is all too familiar: communication breaks down, we build a fortress to defend our “rightful position” and throw accusations at the “other”. Eventually, thi...
Relationship Therapy and Infidelity - Stories from Better Together
Nicholas's book, Better Together, encourages readers to take a step back and to think about their relationship through a lens he calls ‘togethering’ which shines a light on how disturbance and struggles occur and the shifts in perception that can bring healing and harmony. This blog post shares one of the stories from the book of fictional partners in therapy with Nicholas. For more information on this book and how to buy a copy of Better Together - the relationships book
Relationship Therapy and Infidelity - Stories from Better Together
Working Through Inner Conflicts with Talking Therapy
Lived experiences of inner conflict often generate emotional turmoil, characterised by intense feelings of doubt, anxiety, and tension. The contradictory thoughts and desires within us can create a sense of ambivalence, making it challenging to make decisions or take action. While inner conflicts can often be distressing, they also present opportunities for personal growth and development. Through introspection, self-reflection, and seeking external support, individuals can work towards resolvi...
